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Adult Jiu Jitsu

Mondays - Thursday

7:00-8:00 pm

Jiu-Jitsu is a grappling/submission art and sport designed to use leverage and positioning to create an opportunity to defend yourself from an opponent. Elemental Jiu Jitsu classes focus on helping you develop proper technique, and an understanding of the concepts and fundamentals in a supportive and fun environment.

Kid's Jiu Jitsu (Ages 6-10)

Monday-Thursday

5:00-6:00 pm

Saturdays

12:00-1:00 pm

Comprehensive, age-specific jiu jitsu training will be provided for children of all ages. Your child will learn skills and play games that will help develop coordination, confidence, and concentration all in a fun environment. We seek to help your child develop confidence, respect, social skills, healthy management of emotions and anti-bullying skills. 

Youth Jiu Jitsu (Ages 11-15)

Monday-Thursday

6:00-7:00 pm

Jiu-jitsu is a great way to get your pre teen/teen involved in physical activity and see it's positive benefits. Here at Elemental Jiu Jitsu we will help your child to value staying physically active, while making friends and having fun. It promotes self-confidence, positive attitude, discipline, respect, problem-solving, and many other beneficial qualities. Jiu Jitsu is a great way to sharpen young developing minds.

Women's Essential Defense

Sundays

1:00-2:00 pm

Elemental Jiu Jitsu has desgined an exciting program specifically for women. The class will teach effective fundamental Jiu Jitsu techniques and practical self-defense skills. From Takedowns, to Positional Controls, to Positional Escapes, and Submissions. This program will leave you empowered to take care of your own personal safety.

Want to try one of our classes? We offer a FREE TRIAL for all of the classes we offer. Just choose the class and time and we'll contact you to arrange your class!

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Tel: 416.797.9107     Email: info@elementaljj.com

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